[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.paradni.cz\/zelena-kava-co-to-je\/#Article","mainEntityOfPage":"https:\/\/www.paradni.cz\/zelena-kava-co-to-je\/","headline":"Zelen\u00e1 k\u00e1va – co to je?","name":"Zelen\u00e1 k\u00e1va – co to je?","description":"K\u00e1va se pije ve sv\u011bt\u011b ji\u017e po stalet\u00ed. Zelen\u00e1 k\u00e1va nem\u00e1 tak dalekou historii, ale p\u0159in\u00e1\u0161\u00ed n\u00e1m nov\u00e9 pohledy na to, jak m\u016f\u017eeme p\u0159ij\u00edmat k\u00e1vov\u00e9 n\u00e1poje a vyt\u011b\u017eit z nich maximum. Zelen\u00e1 k\u00e1va se p\u0159ipravuje z nepra\u017een\u00fdch k\u00e1vov\u00fdch zrn, jako b\u011b\u017en\u00e1 k\u00e1va. Norm\u00e1ln\u00ed k\u00e1va je ale pra\u017een\u00e1 a obsahuje oleje a p\u0159\u00edrodn\u00ed aromata, d\u00edky tomu, […]","datePublished":"2024-10-22","dateModified":"2024-10-22","author":{"@type":"Person","@id":"https:\/\/www.paradni.cz\/author\/#Person","name":"","url":"https:\/\/www.paradni.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"paradni.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.paradni.cz\/wp-content\/uploads\/nuril-ahsan-fOpxfHDX3Ek-unsplash_1.jpg","url":"https:\/\/www.paradni.cz\/wp-content\/uploads\/nuril-ahsan-fOpxfHDX3Ek-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.paradni.cz\/zelena-kava-co-to-je\/","about":["Produkty"],"wordCount":412,"articleBody":"       K\u00e1va se pije ve sv\u011bt\u011b ji\u017e po stalet\u00ed. Zelen\u00e1 k\u00e1va nem\u00e1 tak dalekou historii, ale p\u0159in\u00e1\u0161\u00ed n\u00e1m nov\u00e9 pohledy na to, jak m\u016f\u017eeme p\u0159ij\u00edmat k\u00e1vov\u00e9 n\u00e1poje a vyt\u011b\u017eit z nich maximum. Zelen\u00e1 k\u00e1va se p\u0159ipravuje z nepra\u017een\u00fdch k\u00e1vov\u00fdch zrn, jako b\u011b\u017en\u00e1 k\u00e1va. Norm\u00e1ln\u00ed k\u00e1va je ale pra\u017een\u00e1 a obsahuje oleje a p\u0159\u00edrodn\u00ed aromata, d\u00edky tomu, jak je zpracov\u00e1van\u00e1. Zrna, z kter\u00fdch se vyr\u00e1b\u00ed zelen\u00e1 k\u00e1va, nejsou pra\u017een\u00e1 a jsou daleko m\u00e9n\u011b zpracov\u00e1van\u00e1. D\u00edky tomu si zachov\u00e1vaj\u00ed v\u011bt\u0161\u00ed mno\u017estv\u00ed \u017eivin, kter\u00e9 si norm\u00e1ln\u00ed k\u00e1va d\u00edky zpracov\u00e1n\u00ed nezvl\u00e1dne zachov\u00e1vat. To \u010din\u00ed zelenou k\u00e1vu velmi zaj\u00edmavou, zejm\u00e9na pro ty, kte\u0159\u00ed se sna\u017e\u00ed \u017e\u00edt zdrav\u00fdm \u017eivotn\u00edm stylem. D\u016fvodem, pro\u010d se zelen\u00e1 k\u00e1va tolik konzumuje, jsou jejich zdravotn\u00ed p\u0159\u00ednosy. Pod\u00edvejme se na n\u011b bl\u00ed\u017ee.Hubnut\u00edZelen\u00e1 k\u00e1va obsahuje mimo jin\u00e9 l\u00e1tky i kyselinu chlorogenovou. Jedn\u00e1 se o p\u0159\u00edrodn\u00ed slou\u010deninu, kter\u00e1 pom\u00e1h\u00e1 p\u0159i metabolismu tuk\u016f a sni\u017euje vst\u0159eb\u00e1v\u00e1n\u00ed cukru do krevn\u00edho \u0159e\u010di\u0161t\u011b. N\u011bkter\u00e9 studie dokonce prok\u00e1zaly, \u017ee lid\u00e9, kte\u0159\u00ed konzumovali extrakty ze zelen\u00e9 k\u00e1vy, zhubli v\u00edce ne\u017e lid\u00e9, kte\u0159\u00ed konzumovali jin\u00e9 extrakty.Sportovn\u00ed v\u00fdkonObsah kofeinu v zelen\u00e9 k\u00e1v\u011b m\u016f\u017ee pom\u00e1hat zvy\u0161ovat energetick\u00fd metabolismus, a t\u00edm zlep\u0161uje fyzick\u00fd v\u00fdkon jedinc\u016f, kte\u0159\u00ed se v\u011bnuj\u00ed n\u011bjak\u00e9mu sportu. Pokud sportujete, zelen\u00e1 k\u00e1va v\u00e1m m\u016f\u017ee pomoci zvy\u0161ovat v\u00fddr\u017e a zlep\u0161it v\u00fdkon p\u0159i cvi\u010den\u00ed.AntioxidantyZelen\u00e1 k\u00e1va je pln\u00e1 antioxidant\u016f, co\u017e jsou velmi d\u016fle\u017eit\u00e9 l\u00e1tky. Chr\u00e1n\u00ed n\u00e1s toti\u017e p\u0159ed p\u016fsoben\u00edm voln\u00fdch radik\u00e1l\u016f, kter\u00e9 jsou v\u0161ude kolem n\u00e1s. T\u00edm n\u00e1s vlastn\u011b chr\u00e1n\u00ed p\u0159ed t\u00edm, abychom onemocn\u011bli r\u016fzn\u00fdmi chronick\u00fdmi nemocemi, jako jsou t\u0159eba onemocn\u011bn\u00ed srdce. Antioxidanty tak\u00e9 pozitivn\u011b p\u016fsob\u00ed na va\u0161i ple\u0165 a zpomaluj\u00ed proces st\u00e1rnut\u00ed.Chcete vyzkou\u0161et tento skv\u011bl\u00fd n\u00e1poj? Zelen\u00e1 k\u00e1va Darka shop je kvalitn\u00ed zelenou k\u00e1vou, kter\u00e1 je nav\u00edc velmi chutn\u00e1. Pokud chcete za\u010d\u00edt pravideln\u011b p\u00edt zelenou k\u00e1vu, tohle je pro v\u00e1s spr\u00e1vn\u00e1 volba.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zelen\u00e1 k\u00e1va – co to je?","item":"https:\/\/www.paradni.cz\/zelena-kava-co-to-je\/#breadcrumbitem"}]}]